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Black pepper (Kali Mirch) Benefits

Black Pepper  Black pepper, scientifically known as Piper nigrum , also known as " Kali Mirch " in Hindi, is one of the most popular spices in the world. It is known for its pungent flavor and culinary versatility. Here are some key details about black pepper:   1. Appearance: Black pepper is a small, round, and wrinkled berry that turns dark black or dark brown when fully ripe. It is usually ground into a fine powder for cooking.   2. Flavor: Black pepper is important for its pungent, spicy, and slightly hot taste. The flavor comes from a natural compound called piperine.   3. Culinary Uses: Black pepper is used in a wide range of savory dishes. It's often used as a seasoning to enhance the flavor of food. Ground black pepper is commonly found on dining tables worldwide. Whole black peppercorns are used in various dishes, especially in pickling and brining. Black pepper is a versatile spice and pairs well with a variety of other seasonings.   4. Health Benefits...

The Pros and Cons of Baby Walker

Baby Walker


The most gratifying thing for parents is to see their little one learning something new every day and making some progress in him every day. The world is very new for children, they are attracted to new things, so children learn new things very quickly and pass important milestones in their life. One of the important stages is when the child walks on his own feet. It is very difficult for them to stand and walk on their own feet. Baby walkers come into the home when babies start trying to walk. Baby walkers are attractive and colorful. But before using a baby walker it is important to know some important things.



baby walker



Perfect age for baby walkers


There is no set age for baby walkers, generally baby walkers are used for children between the ages of 4 and 16 months. The most important thing to check before using a walker is to make sure that the baby's head is stable. The amount of time it takes for a baby to stabilize their own head, control head movement, and sit may vary from baby to baby.



Benefits of using a baby walker or pros of baby walker



1. As children's brains develop, they get bored of staying in one place. They are looking for new things and new places to entertain themselves. Their curiosity does not allow them to sit in one place. Baby walkers give them the freedom to move freely.


2. When a child is learning to walk, parents worry about their safety. Baby walkers are designed with safety in mind as parents don't have to keep an eye on the baby all the time while they are learning to walk. So the risk of any harm to the baby is very less.


3. With the baby safe in the walker, parents can go about their daily activities with attention and certainty.


4. Without a walker, babies have to rely on their parents to get them around. You have to sit in the game wherever your parents take you. Children can move freely with the help of walkers. Baby walkers help improve the mental health of the child, thus keeping the children happy.


5. Baby walkers are equipped with various learning materials such as colorful toys, music, lights etc. They attract children's attention and entertain them.


6. To move the walker, they make the combined movements of their hands and feet. It also exercises and improves motor skills. This exercise benefits their muscles to strengthen. Good exercise increases appetite and sleeps well.


7. Baby walkers give children a good idea of ​​how to move their legs and maintain balance so they learn to walk.



Disadvantages of using a baby walker or cons of baby walker


1. Baby Walker does not improve the ability to walk, on the contrary, it slows down. While learning to walk, the child gets support from outside, it is not worth learning to himself.


2. Some children who are running in the walker refrain from walking without a walker because they have a habit of supporting the walker. Baby is afraid of walking without a walker or if there is no support.


3. Baby Walker is safe so they do not fall, and the baby does not suffer. So they are not afraid of anything. When children try to walk without a walker, they are more likely to fall, hit, and injure themselves.


4. Baby Walker does not have full control of the baby so they are insecure. They can be hit hard on something.


5. With the help of baby walkers, babies can easily reach harmful objects. Like sharp objects, toxic chemicals, and animals.



Are walkers bad for baby's hips?


Many parents rush to put their children in walkers. Their leg muscles are not fully developed or strong during that time. Therefore, the weight of their body falls on their hips and buttocks. It will trouble them in the future. So parents should not rush to get a walker. When the baby's muscles are ready to walk, the baby will start trying to walk on its own.



Options for baby walkers


A good option for a baby walker is for parents to help the baby walk. Play such games with him that the baby will be motivated to move, and move around. It will learn to walk by itself.










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