Acidity – Reason, Tablet, Ayurvedic Home Remedy

Reasons for acidity:

Acidity, commonly referred to as acid reflux or heartburn, is a common digestive condition characterized by a burning sensation in the chest, a sour taste in the mouth, and the regurgitation of stomach acid into the esophagus.

It is often caused by the weakening of the lower esophageal sphincter (LES), a circular muscle that separates the esophagus from the stomach.

The primary reasons for acidity or acid reflux include:

 

1. Gastroesophageal Reflux Disease (GERD): 

GERD is a chronic condition where the LES does not function properly. This allows stomach acid to flow back into the esophagus, leading to frequent heartburn and irritation.

 

2. Dietary Factors: 

Certain foods and beverages can trigger acidity. These include fatty and spicy foods, citrus fruits, tomatoes, chocolate, coffee, and alcohol. Overeating and consuming large meals can also contribute to acid reflux.

 

3. Lifestyle Choices: 

Smoking and excess alcohol consumption can relax the LES, increasing the risk of acid reflux. Being overweight or obese can put extra pressure on the stomach, which can force acid into the esophagus.

 

4. Pregnancy: 

Hormonal changes during pregnancy, as well as the pressure on the abdomen due to the growing uterus, can cause acid reflux.

 

5. Hiatal Hernia: 

A hiatal hernia occurs when a part of the stomach pushes up into the diaphragm, which can weaken the LES and contribute to acid reflux.

 

6. Stress: 

Chronic stress can increase the sensitivity of the esophagus to stomach acid.

 

7. Medications: 

Certain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), some antibiotics, and calcium channel blockers, can relax the LES or irritate the esophagus, leading to acidity.

 

8. Delayed Emptying of the Stomach: 

Conditions that slow the emptying of the stomach, such as gastroparesis, can increase the risk of acid reflux.

 

9. Eating Close to Bedtime: 

Eating a large meal or snacks close to bedtime can increase the risk of acid reflux during the night when lying down.

 

10. Certain Medical Conditions: 

Conditions like scleroderma, a connective tissue disorder, can affect the function of the LES.

It is important to note that occasional acid reflux is common and may not necessarily be a cause for concern. However, chronic or severe symptoms should be evaluated by a healthcare professional, as they could indicate GERD or other underlying medical conditions. Lifestyle modifications, dietary changes, and medications are commonly used to manage and alleviate acidity, but the approach may vary based on the specific cause and severity of the condition.

 

Acidity tablets:

 

If you are looking for over-the-counter (OTC) acidity tablets or antacids to relieve symptoms of acid reflux, heartburn, or indigestion, there are several options available. Please note that it is important to consult with a healthcare professional or pharmacist before using any medication, including OTC products, to ensure that they are appropriate for your specific situation and do not interact with any other medications you may be taking. Here are some common antacid tablets you can consider:

 

There are various drugs available for the management of acidity, acid reflux, and heartburn. These drugs work through different mechanisms to relieve symptoms. Here is a list of some common types of drugs used for acidity, along with examples:

 

1. Antacids:

   - Examples: Tums, Rolaids, Maalox, Mylanta

   - How they work: Antacids neutralize stomach acid, providing quick but short-term relief from heartburn and indigestion.

 

2. H2 Blockers (Histamine H2 Receptor Antagonists):

   - Examples: Ranitidine (Zantac), Famotidine (Pepcid), Cimetidine (Tagamet)

   - How they work: H2 blockers reduce the production of stomach acid, providing longer-lasting relief compared to antacids.

 

3. Proton Pump Inhibitors (PPIs):

  - Omeprazole (Prilosec), Esomeprazole (Nexium), Lansoprazole (Prevacid) are some examples of PPIs.

   - How they work: PPIs are highly effective in reducing stomach acid production and are often used for treating severe or chronic acid reflux.

 

4. Prokinetic Agents:

   - Examples: Metoclopramide (Reglan)

   - How they work: Prokinetic agents help the stomach empty more quickly, reducing the risk of reflux. Generally, they are usually used in more severe cases.

 

5. Coating Agents:

   - Examples: Sucralfate (Carafate)

   - How they work: Coating agents create a protective barrier in the stomach and esophagus, reducing the irritation caused by stomach acid.

 

6. Alginate-Antacid Combinations:

   - Examples: Gaviscon

   - How they work: These medications combine antacids with alginate. Alginate forms a protective barrier in the stomach to prevent acid from flowing back into the esophagus.

 

7. Prescription Medications:

   - Depending on the severity of the condition, a healthcare provider may prescribe stronger acid-suppressing medications, such as higher-strength PPIs or H2 blockers.

 

8. Lifestyle Modifications:

   - Lifestyle changes, including dietary adjustments (avoiding trigger foods, eating smaller meals), not lying down immediately after eating, and maintaining a healthy weight, are often recommended alongside medications for effective management.

 

Please note that while some of these medications are available over-the-counter (OTC), others require a prescription from a healthcare provider. The choice of medication and its appropriate use should be discussed with a healthcare professional to ensure they are suitable for your specific condition. Additionally, it is important to follow recommended dosages and not use these medications long-term without medical supervision. If you have persistent or severe symptoms, consult a healthcare provider for a proper evaluation and diagnosis.

Please read the instructions on the product label carefully and follow the recommended dosage. If you have chronic or severe acid reflux, it is essential to consult a healthcare professional for a proper diagnosis and treatment plan, as persistent acid reflux could indicate an underlying medical condition that may require prescription medications or other interventions.

 

Ayurvedic remedies for acidity:

Ayurveda, an ancient system of traditional medicine from India, offers various natural remedies for managing acidity and promoting digestive health. Please note that while these remedies are generally considered safe, it is essential to consult with a qualified Ayurvedic practitioner or healthcare provider before trying any herbal or Ayurvedic remedies, especially if you have a preexisting medical condition or are taking medications. Following are some Ayurvedic remedies for acidity :

 

1. Amla (Indian Gooseberry):

   - Amla is known for its high vitamin C content and is considered an effective remedy for acidity. It can be consumed in the form of fresh amla or amla juice.

 

2. Saunf (Fennel Seeds):

   - Fennel seeds have cooling properties and can help alleviate heartburn and indigestion. After meals chew a few fennel seeds.

 

3. Jeera (Cumin Seeds):

   - Cumin seeds can improve digestion and reduce acidity. They can be consumed as a spice in food or prepared as cumin water.

 

4. Mint Leaves:

   - Mint leaves or pudina have soothing properties that can relieve acidity. Chewing fresh mint leaves or drinking mint tea can be helpful.

 

5. Ginger:

   - Ginger has anti-inflammatory and digestive properties. It can be consumed as ginger tea or added to meals.

 

6. Tulsi (Holy Basil):

   - Holy basil leaves have natural antacid properties and can be consumed as tea or by chewing the leaves.

 

7. Coconut Water:

   - Coconut water is naturally alkaline and can help neutralize excess stomach acid. It is a refreshing and soothing drink for acidity.

 

8. Coriander Seeds:

   - Coriander seeds are known for their cooling properties. Boil coriander seeds in water and drink the cooled infusion.

 

9. Triphala:

   - Triphala is a traditional Ayurvedic herbal remedy that combines three fruits: Amla, Haritaki, and Bibhitaki. It is used to promote digestive health and can help with acidity.

 

10. Aloe Vera:

    - Aloe vera juice can help soothe the digestive tract and reduce irritation caused by acidity. It should be consumed in moderation.

 

11. Ayurvedic Formulations:

    - Ayurvedic formulations such as Avipattikar Churna, Kamdudha Ras, and Sooktyn can be recommended by Ayurvedic practitioners for managing acidity.

 

Remember that individual responses to these remedies may vary, and it is essential to consult with a qualified Ayurvedic practitioner or healthcare provider for guidance on the most suitable remedy and dosage for your specific situation. Lifestyle and dietary modifications, as recommended by Ayurveda, are also an integral part of managing acidity.

 

I want to thank Pharmacist Mrs. Manisha Patil for their valuable insights on this topic.

ManishaSujitPatil28@gmail.com